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Green Chakra Meditation


Meditation Steps

  • Sit comfortably in your regular meditation posture
  • Imagine an emerald green chakra revolving in the centre of your chest slowly
  • Visualize it radiating a circle of green light which fills the chest melting all the hardness and hatred
  • Sense warm waves of love and compassion coming out from chakra filling the whole body
  • Meditate for about 30 minutes

Associated With:

Heart Chakra
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