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Indigo Chakra Meditation

Meditation Steps

  • Sit in your most comfortable meditation posture
  • Imagine a deep-indigo chakra rotating slowly at centre of your forehead
  • Imagine beam of indigo light radiating from ajna chakra to the lower five chakras in sequence of Vishuddha to Anahata to Manipura to Swadhishthana and finally to Muladhara Chakra
  • Fill the light filling up the entire body with radiant energy
  • Meditate for 20 to 3o minutes until all of the energy is filled in the body

Associated With:

Third Eye Chakra
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