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Violet Chakra Meditation

Meditation Steps

  • Sit in your regular meditation posture
  • Imagine a white chakra rotating slowly around the crown of your head
  • Visualize a violet light beam reaching up to the sky
  • Now, imagine identical beam coming down from up in the sky to your chakra
  • This beam moves down all your chakra from ajna to Vishuddha to Anahata to Manipura to svadhisthana down to Muladhara chakra beyond your body to centre of earth
  • Synchronies yourself with this light becoming one with sky and earth
  • Meditate for 20 minutes

Associated With:

Crown Chakra
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