1 - From all fours, turn hands so that fingertips face back towards you.
2 - Bring hands next to one another underneath your bellybutton. Bend elbows and press pinky fingers together, making a connection all the way up to elbows.
3 - Engage core and lean forward, setting core onto your elbow and tricep shelf.
4 - Bring gaze forward and shift weight forward.
5 - Keep pressing arms towards one another and lift upper back up slightly.
6 - Extend legs back one at a time into a Plank-like position.
7 - Engage backs of legs and squeeze inner thighs together.
8 - Play around with balance, floating one leg a time, until you can eventually lift and balance both legs in the air.