Violet Chakra Meditation


Meditation Steps

  • >  Sit in your regular meditation posture
  • >  Imagine a white chakra rotating slowly around the crown of your head
  • >  Visualize a violet light beam reaching up to the sky
  • >  Now, imagine identical beam coming down from up in the sky to your chakra
  • >  This beam moves down all your chakra from ajna to Vishuddha to Anahata to Manipura to svadhisthana down to Muladhara chakra beyond your body to centre of earth
  • >  Synchronies yourself with this light becoming one with sky and earth
  • >  Meditate for 20 minutes

Associated With:

Crown Chakra


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