Blackberries

 

Vitamin and Mineral Facts in

Vitamin

 
 
Vitamin A 214.000IU
Vitamin B1 20.000µg
Vitamin B2 26.000µg
Vitamin B3 646.000µg
Vitamin B6 30.000µg
Vitamin B9 25.000µg
Vitamin C 21.000mg
Vitamin E 1.170mg
Vitamin K 19.800µg

Mineral

 
 
Calcium 29.000mg
Iron 0.620mg
Magnesium 20.000mg
Phosphorus 22.000mg
Potassium 162.000mg
Zinc 0.530mg
Other Nutrition

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