Mangoes

 

Vitamin and Mineral Facts in

Vitamin

 
 
Vitamin A 54.000mg
Vitamin B1 0.028mg
Vitamin B2 0.038mg
Vitamin B3 0.669mg
Vitamin B5 0.197mg
Vitamin B6 0.119mg
Vitamin B9 43.000mg
Vitamin C 36.400mg
Vitamin E 0.900mg
Vitamin K 4.200mg

Mineral

 
 
Choline 7.600mg
Calcium 11.000mg
Iron 0.160mg
Magnesium 10.000mg
Manganese 0.063mg
Phosphorus 14.000mg
Potassium 168.000mg
Sodium 1.000mg
Zinc 0.090mg
Other Nutrition

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