Potatoes

 

Vitamin and Mineral Facts in

Vitamin

 
 
Vitamin B1 0.080mg
Vitamin B2 0.030mg
Vitamin B3 1.050mg
Vitamin B5 0.296mg
Vitamin B6 0.295mg
Vitamin B9 16.000mg
Vitamin C 19.700mg
Vitamin E 0.010mg
Vitamin K 1.900mg

Mineral

 
 
Calcium 12.000mg
Iron 0.780mg
Magnesium 23.000mg
Manganese 0.153mg
Phosphorus 57.000mg
Potassium 421.000mg
Sodium 6.000mg
Zinc 0.290mg
Other Nutrition

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