Walnuts

 

Vitamin and Mineral Facts in

Mineral

 
 
Vitamin A 20.000mg
Vitamin B1 0.341mg
Vitamin B2 0.150mg
Vitamin B3 1.125mg
Vitamin B5 0.570mg
Vitamin B6 0.537mg
Vitamin B9 98.000mg
Vitamin C 1.300mg
Vitamin E 0.700mg
Vitamin K 2.700mg

Mineral

 
 
Calcium 98.000mg
Iron 2.910mg
Magnesium 158.000mg
Manganese 3.414mg
Phosphorus 346.000mg
Potassium 441.000mg
Sodium 2.000mg
Zinc 3.090mg
Other Nutrition

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